The Will to Win
By Gunnery Sergeant Edwin Paul Omanahernandez
Resiliency embodies the physical, mental and moral disciplines of Marine character. It enables them to adapt and push through adversity and overcome any obstacle they face. It’s the iron-clad resolve to rise after every fall, maintain sharp focus, and perform with precision. Resiliency is forged through rigorous training, moral grounding, and a steadfast support system from mental health resources, peers, and strong leadership.
ENCOURAGING PERSONAL RESILIENCY
The Marine Corps is the ideal platform to showcase the “why” behind resilience. Still, the most effective way to encourage resiliency is through leading by example. I always make it a priority to be transparent with the Marines and civilians I interact with by sharing how I train and live according to resilient principles.
A RESILIENT OUTLOOK
I constantly challenge myself to become more resilient. The foundation of my process starts with physical training like mixed martial arts and weightlifting. This is essential to fostering resiliency, as it pushes both me and my team to work together and overcome obstacles in a controlled, yet demanding, environment. This shared struggle not only builds physical toughness but also reinforces the mental and emotional endurance necessary to face real-world challenges with confidence and strength.
My second key to developing resiliency is consistently engaging with others and learning their real-world experiences. These stories enrich my ability to confront and overcome adversity by offering valuable lessons in perseverance, adaptability, and mental toughness.
REAL MARINE RESILIENCY
Over the past 11 years, I’ve learned lessons and life skills that extend far beyond my Marine time in service. I manage fear and doubt by viewing setbacks as growth opportunities. Adaptability has become second nature and helps me stay focused in any environment. Discipline and self-control keep me committed to my goals, while emotional intelligence, teamwork, and leadership remain keys to my teaching. I’ve learned to protect my mental well-being by implementing self-care practices that align with my values.
RESILIENT ADVICE
Setbacks and challenges are natural. Remember, struggling doesn’t signify failure; in fact, it’s an integral part of growth. Be sure to take things one step at a time and focus on small, achievable goals rather than trying to tackle everything at once. Break down your tasks into parts and manage each piece methodically. Don’t hesitate to lean on your support system for guidance. Lastly, remain steadfast in finding your purpose and that will make a significant difference.
RESILIENCY FOR STUDENTS
Physical education provides many benefits for developing resiliency. It boosts mental strength, teaches goal setting, and promotes stress management. Additionally, on an interpersonal level, it builds confidence, fosters teamwork, and sharpens problem-solving and social skills. These collective benefits play a significant role in shaping youth and young adults into resilient, well-rounded members of society.
Meet Gysgt Omanahernandez:
Gunnery Sergeant Edwin Paul Omanahernandez has been a Force Fitness Instructor in the Fleet Marine Force for three of his 11 years of service. He coaches and mentors unit commanders, utilizing a program that demands their units be mentally and physically ready for combat. He is currently working toward his bachelor’s degree in psychology and loves working out, boxing, and spending time with his family.
Additional Resources
This post is promoted content by the United States Marine Corps. It was written by Gunnery Sergeant Edwin Paul Omanahernandez, USMC. Through our partnership with SHAPE America, the Marine Corps is dedicated to creating change in the lives of coaches and athletes. Whether you are interested in attending one of our Coaches’ Workshops or having a Marine lead physical training with your team, Marines are standing by to assist you as coaches and educators. Semper Fi!
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