In 2014, the Always “Like a Girl” commercial went viral, challenging stereotypes and reshaping how society perceives female athletes. The message was simple but powerful: words matter, and so …

A few years ago, I had a student in a gait trainer who loved PE but couldn’t fully participate in tag games. She needed her hands to support herself, …

Although I have retired from my career as a health and physical educator, I continue to advocate about the importance of physical literacy and physical activity. Recently, I’ve been …