The concept of teaching young people essential health skills they’ll need throughout their life is nothing new. Within the National Health Education Standards (which were created in 1995, revised …

As a physical education teacher, I check in with my students at the beginning and end of every class using the Zones of Regulation, which is a great tool …

While athletics and organized sports have become more inclusive, with an ever-increasing diversity of participants, coaching and training techniques have tended to stagnate and generalize the motivation for all …