Author: Erika Mundt

Resistant to Rockstar: How to Create a Quality PE Program With Resistant Staff

Erika Mundt and Sabra Collins February 6, 2020 Health & PE

We first met each other in 2018 after being named SHAPE America District High School Physical Education Teachers of the Year. As we got to know one another at …

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How to Add Strength and Resistance Training to Any High School PE Class

Erika Mundt September 12, 2019 Health & PE, Teachers of the Year

High School PE students doing resistance training

The Centers for Disease Control and Prevention (CDC) recommends that teenagers do strength skills three times a week. As a high school PE teacher, I know it can be …

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