Category: Health & PE
The Centers for Disease Control and Prevention (CDC) recommends that teenagers do strength skills three times a week. As a high school PE teacher, I know it can be …
Years ago, as a new health education supervisor in a Maryland school district, I was tasked with creating standardized health education assessments for our middle school and high school …
As a health and physical educator, you’ve probably noticed changes over the years in your students’ youth sports participation patterns, as well as their overall athleticism and fitness. Research …
I have been teaching physical education at the elementary level for more than 22 years. But every back to school season, I still put exorbitant amounts of pressure on …
Self-care. Just another name for self-indulgence? I think not. For many health and physical educators, the burnout is real. We work a lot of hours. We don’t always get …
Teaching mindfulness emphasizes paying attention to the present moment in an accepting, nonjudgmental manner. In other words, experiencing the now. That’s how I define mindfulness for my middle school …
A few months ago, someone asked me what I hoped students would remember about my PE class and say about me as a physical education teacher. The question hit …
As a health education teacher, I strive to create an inclusive classroom environment where all students can learn and feel successful. If you are looking for back to school …
Most elementary schools do not provide enough physical education time for children to develop skills needed for a physically active lifestyle. Limited physical education programming also limits students’ opportunities …
Did you know that approximately 7 million of the 50 million youth that attend public schools are students with disabilities? As we continue to deliver quality physical education programs …
