We first met each other in 2018 after being named SHAPE America District High School Physical Education Teachers of the Year. As we got to know one another at …

As an exercise physiologist, I’ve conducted a lot of research over the years. In 2017, I began investigating the latest safety information about various children’s activities such as weightlifting …

According to CASEL, social and emotional learning (SEL) is “the process through which children and adults understand and manage emotions, set and achieve positive goals, feel and show empathy …